When it comes to health, none of us wants to compromise. We shop for every healthy thing. We get organic pulses and fresh vegetables to keep ourselves healthy. We drink mineral water, we spend money on purification of water and air as well. AIR? Yeah, don’t we look for air conditioners which purify air and kills germs and all the various other benefits the advertisements makes us count. Being healthy is really important and in this race of being healthy, we are grabbing all the healthy items we come across through advertisement. We are running in this race blindly without knowing if there’s really a big difference or any difference? White rice, something which is in use for ages is getting a bad name these days, Brown Rice has become a hero on the other hand. People are paying the extra money and buying brown rice over white rice. Rice for many is must, their meal is incomplete without it. The lovers of rice were heartbroken when they stated that white rice is not good for health and that they gain weight because of it. And then there flew a Superman to rescue them from the pain, which we named ‘Brown Rice’. Despite it’s peculiar taste we have it because it is said it’s healthy. Ever, like ever tried to find out is it really our Superman? Were we really in danger before the Superman arrived for the rescue? Was the rescue at all required? We do not think. Why to, when it is already said? Well, if you really care about your health you must. So here are we to help you get the real scenario of the so called Superman which we doubt you need. Brown Rice
White Rice
So here is the difference between your bitter superhero and the sweet monster which actually isn’t a monster. So it is like a cup of white rice won’t make you fat like a cup of brown rice won’t make you look better. Trust us to have white rice if you do not like the taste of brown rice, no you won;t be compromising with your health but yeah you would be compromising on your taste if you have brown rice over white and that is really a sin, do not commit one!
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AuthorDo you love your body and want to stay in shape? www.idietitian.in offers you with diet plans that are assured ways to gift yourself a new you! Archives
September 2017
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